Ingredients
For the Koftas:
1 cup paneer crumbled;1 tablespoon maida,a pinch of baking powder,2 green chillies chopped,
2 tablespoons coriander chopped and salt to taste
For the gravy:
4 medium tomatoes,1 cup milk,1/4 cup cream,1 tablespoon kasuri methi,1 tablespoon oil,salt to taste
To be grounded into a paste:
1/4 cup onions sliced,3 cloves garlic,2 green chillies,2 dry red chillies,2 teaspoons
coriander seeds,1 teaspoon cumin seeds(jeeera);1'' ginger piece;2 cloves(laung),1'' stick cinnamon(dalchini)
For the garnish: 2 teaspoons chopped coriander
Steps:
For the koftas:
- Mix paneer,plain flour,baking powder,chillies,coriander and salt.
- Shape it into 8 small rounds and place them on a greased microwave safe plate.Microwave on HIGH for 45 seconds and keep aside.
For the gravy:
- Pierce the tomatoes lightly with a fork,place in a microwave safe dish and microwave HIGH for 4 minutes.Remove and cool.
- Blend the tomatoes to a smooth puree and keep aside.
- In another microwave safe bowl,add the oil and the ground paste and microwave HIGH for 5 minutes,stirring once after 2.5 minutes.
- Add the tomato puree and microwave on HIGH for 5 minutes stirring once in between after 2.5 minutes.
- Add the milk,cream,kasuri methi and salt and microwave on HIGH for 2 more minutes.
How to Proceed: Just before serving,add the koftas to the gravy amd microwave on HIGh for 2 minutes.Serve hot garnished with coriander.